Shannon Health Club’s nationally certified personal training staff will create an individualized plan targeted to your specific needs and interests. Experienced runners, swimmers, cyclists, strength and conditioning specialists and sports performance specialists, our trainers will help you get a clear understanding of your exercise and wellness goals. They’ll educate, motivate and inspire you.
Personalized Workout Orientation
For the beginner, a certified personal trainer evaluates your individual goals and current fitness levels and develops a personalized exercise program. During orientation, the fitness instructor works one-on-one with each member to demonstrate the cardiovascular and weight equipment and train the member on how to use the equipment.
For someone experienced with fitness programs, orientation is a great way to upgrade and improve a current workout routine with a certified personal instructor. It also is an introduction to equipment that may be unfamiliar to you.
For more information, call Shannon Health Club at 325-947-2582. If you’d like to contact a personal trainer, you may also call or e-mail him/her directly.
AFAA Group Exercise Certification, AFFA Personal Training Certification, Zumba – Basic 1, Basic 2, Toning & Aqua Zumba certified
B.S. Kinesiology, ACSM Personal Trainer,
ACSM Certified Exercise Physiologist,
Exercise is Medicine Credential 2
Jerri Crowley. O.D.
AFAA Personal Trainer, Iyengar Yoga Intro level, BodyPUMP/BodyFLOW™ Certified, Schwinn/Keiser M3 Cycle Certified, Yogafit Resist-A-Ball Certified
Silver Sneakers Certification, NSAM Certification
SCW Personal Trainer, Institute of Integrative Nutrition Certification
Debbie Ayala Harris
AFAA Group Exercise Certification, SCW Personal Trainer Certification, also certifications in cycle, water, Zumba® and BodyCOMBAT™
ACE Certified, Certified USA Boxing Coach Level I
ACE Personal Trainer, BodyPUMP™ and BodyCOMBAT™ Certified, U.S. Water/Fitness Association, ACE Group Fitness Instructor, YogaFit, Levels 1 & 2