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Personal Training

Shannon Health Club’s nationally certified personal training staff will create an individualized plan targeted to your specific needs and interests. Experienced runners, swimmers, cyclists, strength and conditioning specialists and sports performance specialists, our trainers will help you get a clear understanding of your exercise and wellness goals. They’ll educate, motivate and inspire you.

Personalized Workout Orientation

For the beginner, a certified personal trainer evaluates your individual goals and current fitness levels and develops a personalized exercise program. During orientation, the fitness instructor works one-on-one with each member to demonstrate the cardiovascular and weight equipment and train the member on how to use the equipment.

For someone experienced with fitness programs, orientation is a great way to upgrade and improve a current workout routine with a certified personal instructor. It also is an introduction to equipment that may be unfamiliar to you.

For more information, call Shannon Health Club at 325-947-2582. If you’d like to contact a personal trainer, you may also call or e-mail him/her directly.

Desiree Acosta
M.S. Health & Kinesiology
210-627-0536
Email Desiree
ACE Certified Personal Trainer
ACE Certified Weight Mgmt.
Certified Health Coach

Jessica Balliew
325-650-2243
Email Jessica
AFAA Certified Personal Trainer
KCW Kettle Weights Specialty
HIIT/Tabata/Barre Master Trainer

Melissa Bargas
325-227-2593
Email Melissa
NPTA Personal Trainer

Cheri Cotton
B.S. Kinesiology
325-947-2582
Email Cheri
ACSM Personal Trainer
ACSM Certified Exercise Physiologist,
Exercise is Medicine Credential 2

Jerri Crowley
O.D.
B.S. Doctor of Optometry
325-450-9106
Email Jerri
Certified Iyengar Yoga Teacher,
Jr. Intermediate II, Level 1
Yoga Alliance E-RYT 500
AFAA Certified Personal Trainer

Travis Cuellar
B.S. in Exercise Science
325-277-8728
Email Travis
ACSM Personal Trainer
Specializing in Senior Fitness

CeCe Ertel
860-383-5435
Email CeCe
ACE Certified Personal Trainer
ACE Nutrition Specialist

Debbie Ayala Harris
325-226-2828
Email Debbie
SCW Certified Personal Trainer
Silver Sneakers Certified

Manuel Martinez
325-650-4192
Email Manuel
ACE & NSCA Certified Personal Trainer
ACE Certified Health Coach
RKC Russian Kettle Bell Certified
USA Boxing Coach, level 1

Michelle McGonagill
315-771-8508
Email Michelle
NPTA Certified Personal Trainer

Susan Swartz
B.S. Nutrition, Dietetics RN
325-650-7417
Email Susan
ACE Certified Personal Trainer, ACE Group Exercise

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