Shannon Health Club’s nationally certified personal training staff will create an individualized plan targeted to your specific needs and interests. Experienced runners, swimmers, cyclists, strength and conditioning specialists and sports performance specialists, our trainers will help you get a clear understanding of your exercise and wellness goals. They’ll educate, motivate and inspire you.
Personalized Workout Orientation
For the beginner, a certified personal trainer evaluates your individual goals and current fitness levels and develops a personalized exercise program. During orientation, the fitness instructor works one-on-one with each member to demonstrate the cardiovascular and weight equipment and train the member on how to use the equipment.
For someone experienced with fitness programs, orientation is a great way to upgrade and improve a current workout routine with a certified personal instructor. It also is an introduction to equipment that may be unfamiliar to you.
For more information, call Shannon Health Club at 325-947-2582. If you’d like to contact a personal trainer, you may also call or e-mail him/her directly.
ACSM Personal Trainer
ACSM Certified Exercise Physiologist,
Exercise is Medicine Credential 2
Debbie Ayala Harris
SCW Certified Personal Trainer
Silver Sneakers Certified
Certified Athletic Trainer, National Board of Certification
Certified Strength and Conditioning Specialist, NSCA
Certified Blood Flow Restriction Therapy, HawkGripz