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Personal Training

Shannon Health Club’s nationally certified personal training staff will create an individualized plan targeted to your specific needs and interests. Experienced runners, swimmers, cyclists, strength and conditioning specialists and sports performance specialists, our trainers will help you get a clear understanding of your exercise and wellness goals. They’ll educate, motivate and inspire you.

Personalized Workout Orientation

For the beginner, a certified personal trainer evaluates your individual goals and current fitness levels and develops a personalized exercise program. During orientation, the fitness instructor works one-on-one with each member to demonstrate the cardiovascular and weight equipment and train the member on how to use the equipment.

For someone experienced with fitness programs, orientation is a great way to upgrade and improve a current workout routine with a certified personal instructor. It also is an introduction to equipment that may be unfamiliar to you.

For more information, call Shannon Health Club at 325-947-2582. If you’d like to contact a personal trainer, you may also call or e-mail him/her directly.

Laura Moore, Operations Manager
BBA
ACE Certified Personal Trainer
325-747-2592
Email Laura

Haleigh Alley
Certified NPTA
325-340-6361
Email Haleigh

Jessica Balliew
AFAA Certified Personal Trainer
KCW Kettle Weights Specialty
HIIT/Tabata/Barre Master Trainer
325-650-2243
Email Jessica

Will Bennett
NPTA Certified Personal Trainer
512-567-7334
Email Will

Cheri Cotton
B.S. Kinesiology
ACSM Personal Trainer
ACSM Certified Exercise Physiologist,
Exercise is Medicine Credential 2
325-947-2582
Email Cheri

Cameron Cross
B.S., Kinesiology
NPTA Certified Personal Trainer
325-374-2053
Email Cameron

Jerri Crowley
O.D.
B.S. Doctor of Optometry
Certified Iyengar Yoga Teacher,
Jr. Intermediate II, Level 1
Yoga Alliance E-RYT 500
AFAA Certified Personal Trainer
325-450-9106
Email Jerri

CeCe Ertel
ACE Certified Personal Trainer
ACE Nutrition Specialist
860-383-5435
Email CeCe

Debbie Ayala Harris
SCW Certified Personal Trainer
Silver Sneakers Certified
325-226-2828
Email Debbie

Charles James
B.S. Kinesiology
ISSA  Certified Personal Trainer
325-234-0603
Email Charles

Manuel Martinez
ACE & NSCA Certified Personal Trainer
ACE Certified Health Coach
RKC Russian Kettle Bell Certified
USA Boxing Coach, level 1
325-650-4192
Email Manuel

Michelle McGonagill
NPTA Certified Personal Trainer
315-771-8508
Email Michelle

Kristina Mikeska
B.S. Kinesiology
AFFA Certified Personal Trainer
325-315-8375
Email Kristina

Shannon Perez
NASM Certified Personal Trainer
310-658-3220
Email Shannon

Sarah Richey
SCW Certified Personal Trainer
940-435-5302
Email Sarah

Isabelle Russell
SCW Certified Personal Trainer
325-234-5886
Email Izzy

Susan Swartz
B.S. Nutrition, Dietetics RN
ACE Certified Personal Trainer
ACE Group Exercise
325-650-7417
Email Susan

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